Follow-up appointments are for tracking your progress and ensuring that you stay on the path to achieving your health goals.

 

These sessions allow you to discuss any changes you've experienced since your last visit and to address any concerns that may have arisen. Additionally, follow-up appointments provide an opportunity to adjust your treatment plan based on your evolving needs.

 

During these appointments, your practitioner will assess your progress and provide tailored advice on lifestyle changes and exercises that can enhance your well-being. Whether it's incorporating scar massage techniques, Pilates core strengthening, or pelvic floor exercises, your follow-up sessions will be designed to support your unique journey.

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During these sessions there may also be hands on treatment from the physiotherapist.

 

You will receive guidance on how frequently to schedule these appointments and which duration—30, 45, or 60 minutes—would be most beneficial for you.

 

  At the end of each follow-up session, you'll have a clear understanding of the next steps and any adjustments needed in your routine.

 

 These appointments are key to ensuring you achieve lasting results. Embrace the opportunity to continue your progress and make the most out of your health journey through regular follow-up appointments