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Pelvic Health Physiotherapy

Take the first step toward better pelvic health with a personalised one-hour assessment designed around your unique needs.

Your initial session is a confidential, one-to-one appointment with a specialist pelvic health physiotherapist. Together, we’ll explore your posture, movement patterns, and pelvic floor function to help you understand your body more clearly and take positive steps toward recovery and well-being.

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What to Expect

Your appointment begins with a detailed discussion about your health, symptoms, and goals. This is a safe, supportive space where you can share your experience openly and ask any questions you may have.

The physical assessment is entirely tailored to you and may include:

• Postural and breathing analysis

• Movement and joint mobility assessment

• Gentle muscle testing

• Pelvic floor evaluation

Please wear comfortable clothing that allows easy movement, as part of the assessment involves simple exercises and mobility tests.

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Pelvic Floor Examination

A pelvic floor assessment may include an internal vaginal examination, which provides the most accurate understanding of muscle function and pelvic support. However, your comfort and consent are always the priority.

Before booking, you can review our [Consent Form for Vaginal Assessment] so you feel fully informed. If you prefer not to have an internal examination, that’s completely fine — we can still offer a comprehensive assessment and effective treatment using external methods.

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After Your Session

At the end of your appointment, we’ll discuss the findings together and:

• Offer clear, personalised advice and education

• Create a tailored treatment plan

• Provide home exercises to support your progress

• Recommend follow-up sessions where appropriate

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This session is about giving you clarity, confidence, and practical tools to support your pelvic health. You are not alone — specialist help is available, and recovery is always possible.

Book your Comprehensive Pelvic Health Assessment today and start your journey towards lasting wellness.