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Take the first step toward better pelvic health with a personalized, one-hour evaluation tailored to your unique needs.

Our pelvic health assessment is a thorough, one-on-one session designed to explore your posture, movement patterns, and pelvic floor concerns. Led by a specialist physiotherapist, this session combines expert clinical insight with compassionate care to help you better understand your body and take control of your wellness journey.

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 What to Expect

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Upon arrival, we’ll begin with an in-depth discussion of your concerns, including your health history and any relevant symptoms. You’ll have the opportunity to share your experience in a supportive and confidential setting, and we’ll ask clarifying questions to ensure we understand your goals and challenges.

Your physical assessment will be based on your individual needs and typically includes:

• Postural analysis

• Breathing and movement evaluation

• Joint range of motion

• Pelvic floor muscle assessment

Please wear comfortable clothing that allows you to move freely, as some of the assessment will involve gentle movement and mobility tests.

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 Pelvic Floor Examination

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A pelvic floor assessment often includes an internal vaginal examination, which allows for the most accurate evaluation of muscle function and support structures. However, your comfort and consent are our top priorities.

Before booking, we encourage you to review our [Consent Form for Vaginal Assessment] to ensure you feel informed and at ease. If you choose not to undergo an internal exam, that’s completely respected — we can still provide effective assessment and treatment using external methods

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 After Your Session

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At the conclusion of your session, we’ll review the findings together and:

• Provide personalized advice and education

• Develop a tailored treatment plan

• Prescribe home exercises to support your progress

• Recommend follow-up sessions for continued care and reassessment

This session is about empowering you with the tools, knowledge, and support to move forward confidently in your pelvic health journey.

You're not alone, and there's help available.
Book your Comprehensive Pelvic Health Assessment today and begin your path toward lasting wellness.